Jenny Mayo Mind & Movement
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Jenny Mayo Mind & Movement Practices & Perspectives for Stress Reduction, Peace & Joy Production Meditation, Restorative Yoga, Reiki, Joyful Dance & more!
Special Offer: Enjoy free virtual classes during the Falls Church Fitness Challenge with Jenny’s Feel Good Friday Meditation Series.
- Friday, April 4 from 12-12:30pm: Body Scan
- Friday, April 11 from 12-12:30pm: Breath-Focused/Gentle Pranayama
- Friday, April 18 from 12-12:30pm: Guided Visualization
- Friday, April 25 from 12-12:30pm: Mantra Meditation
Contact: Jenny Mayo Instagram: @jennymayomindandmove
