Balanced Female Fitness

Detailed Information

Balanced Female Fitness  offers group exercise classes and nutrition programs to support women in leading happy and healthy lifestyles.

Special Offer: Book a FREE CLASS with Balanced Female Fitness (BFF) anytime during the Falls Church Fitness Challenge with code FITNESS at checkout. BFF classes are thoughtfully designed to incorporate cardio, strength, balance, and stretching/mobility – everything women need to build strong bodies for life – both in the sense of longevity and joy for all the activities you want to do! Classes are offered virtually and in the City of Falls Church. All fitness levels are welcome!

Contact: Jeanine Bonds     Instagram: @balancedfemalefitness